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8 best benefits of vitamin C for your body

Vitamin C, also known  as ascorbic acid and ascorbate  is a water-soluble vitamin that  naturally found in  many fruits and vegetables. This means that it dissolves in water and is delivered to the body’s tissues but is not well stored, so it must be taken daily through food or supplements. Even if most mammals can synthesize it, the … Read more 8 best benefits of vitamin C for your body

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