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Top 6 Benefits of Potassium

Potassium is both an electrolyte and a mineral that is found in nature in the form of salt. Potassium is the main positive ion, or cation, present in the cells, where more than 90% of the body’s total potassium reserves are found. Potassium is responsible for many important functions and processes. It maintains healthy fluid … Read more Top 6 Benefits of Potassium

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